Advice from 30,000 miles on the Trail

Don?t Hike Empty-Handed Hiking season is here. Got trekking poles? If not, buy them now. They?ll help ensure you cover more ground?more efficiently and comfortably?every precious day you spend hiking this summer. And they?ll add years to your hiking life by significantly reducing impact to your joints. In 1994, when Kath and I began working [...]

reverse crunches reverse video reverse parking reverse phone lookup